129 SE 3RD ST., LEE'S SUMMIT, MISSOURI 64063

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(816) 670-3322

Small Group Personal Training in Lee's Summit

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Take On A Total Transformation In Our Small Group Fitness Classes in Lee's Summit!

At 1Hundred, we know that a successful fitness journey includes so much more than just working out. You need the right nutrition, the necessary motivation, and a set of sustainable lifestyle habits to see real results.

Well, in our Small Group Fitness program, we're offering you all that - and so much more.

Join us in Lee's Summit today and take on a proven path to success. Just fill out the short form on your screen to learn more!

Why Does Our Small Group Fitness System Work?

Our goal from day one is to surround you with all the resources you need to succeed. That's why our Small Group Fitness program relies just as much on education as it does execution.

We're setting you up for success by helping you learn the basics like...

What to eat
How much to eat
and How often to eat

...in order to burn fat, build strength and feel great.

We're offering you a foundation of health and wellness that can help you see incredible results like you never thought possible.

So, What's Included?

The truth is, we're giving you everything you need to succeed. Our Small Group Fitness program offers a sustainable plan to improve health and wellness and it is designed to be adaptable for men and women of all backgrounds and fitness levels.

We're setting you up for success by helping you learn the basics like...

Customized eating plan tailored to your needs and goals
Full time accountability coaching
Small Group workouts designed to help you lose fat, gain muscle and develop muscle tone
Expert trainers to show you how to perform exercises correctly

Learn More About Our Small Group Fitness Training Today!

If you're ready to make a change to your fitness journey and see real results once and for all, join us at 1Hundred and take on the best Small Group Fitness training Lee's Summit has to offer.

We're proud to work with people of all backgrounds and experience levels.

Just fill out the short form on your screen to learn more!